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Yoga Teaching Through Instagram with Robin Martin

Yoga Teacher Robin Martin has over 200,000 followers on Instagram tracking her practice, her progress, and her teaching. We review her journey from yoga student to mom to acro yogi to yoga teacher to instragram yogalebrity. Her medium is photography. She reveals how she grew her audience and how she's turning Instagram into a teaching platform. Who knew? I rap with Robin Martin about using Instagram as a platform for teaching yoga - Why she started posting - How she takes her pics - What she feeds her kids What else you’ll get out of tuning...

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How to Parent, The Easy Way

[audio mp3="https://www.yogahealer.com/wp-content/uploads/2015/04/Hunter-Clarke-Fields-on-2015-04-09-at-09.07.mp3"][/audio][caption id="" align="alignright" width="300"] Meet Hunter! She has a great Virtual Retreat for mom's coming up.[/caption]I think people make a bigger deal of parenting than needed. But, then again, I have close to two decades of meditation practice under my belt. Does meditation and mindfulness make parenting easier?Can I get a  "Hell, yeah!".Seriously. I can't imagine not parenting with mindfulness or meditation practice. Once you have even a short practice, parenting is chock full of opportunities off the cushion.Kids are the best playing field for mindfulness practice. Kids always...

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Reverse Engineer Your Health Breakthrough in Less Than 4 Weeks

Reverse Engineer Your Personal Breakthrough ** Special bonus for those who attend today! Reverse Engineer Your Personal Breakthrough. In this special episode I promise you a shift in how you see your Laundry List of what you want to change in your life! In this experience I guide you through:Nature is in change, with vibration, and with a rhythm Writing your Laundry List Upping your vibration for health, career, relationship, or depth Allergies, weight, inflammation, irritation, depression Tired of feeling tiredWhat I mention in this Episode: - The power of group dynamics - How to guarantee results in your next breakthrough - Organizing day...

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Ojas, Tejas + Prana: 3 Tips to Take Your Yoga Up a Notch

If you couldn't make it live - well - the class recording is the next best thing. Download me now -and take me for a walk with you. Or listen when you wash your dishes or launder your clothes. I won't mind.This one-hour class will get an inside tour of your subtle body energetics with clear instruction on how to take your Yoga up a notch. Listen to the Take Your Yoga Up a Notch Workshop + Learn:In this episode, I talk about:* How to build deep energy to enable and support...

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Chocolate + Ayurveda: the Insider’s Scoop

In this interview I talk to Justin Polgar of Yes Cacao! about:How chocolate become his educational art project. Why chocolate is well suited as an herb delivery mechanism (anupana) The difference between what you're eating and his chocolate What WILD chocolate is all aboutWhat we mention in this EpisodeWhy Justin is more curious about the future of chocolate - and what we want from it.[caption id="" align="aligncenter" width="666"] CHOCOLATE AND AYURVEDA[/caption]What chocolate can do for us. What we can do for chocolateLinks from the Conversation:Get Justin's chocolate. Buy a case...

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The Souls of Plants

If you're lucky, every now and then you may come across a true medicine woman. I lucked out about 10 years ago, when Camille and I cross paths at a Wellness Festival at an Idaho ski resort. She was the real deal...

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Becoming a Better Parent

I met Denise Ackert twelve years ago as part of a healing collective in Jackson Hole, WY. Denise is a gem of gems, especially for parents who practice yoga, meditation and mindfulness. On days when I feel unskillful in how I'm navigating my life, my marriage, or my mothering...

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