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My Surgercation in Guadalajara: Meniscus Surgery in Mexico

I'm recouping on a surgercation in Guadalajara. What is a surgercation, you ask? It is a cross between medical tourism...

I am a huge believer in using yoga for stress management and stress relief. I do it myself. For that...

During this stress series, I’ve been talking a lot about living in rhythm vs. living an arhythmic life. This is...

I was recently staying with a friend of mine, who confided in me that his teenage daughter is struggling with...

Mind v Body, Dharma, and Ama By now you likely know what a constitution is, what your makeup is, and you...

Fill out my Wufoo form!...

Dear You, By now you have realized I'm sending a party in your inbox. It's going to keep coming as we...

You can still join the Evolve Your Winter Traditions Project from https://www.yogahealer.com. Open now through Jan 5. http://fb.me/PPFMvfOd...

I just won a free shirt from @MailChimp! http://eepurl.com/du_r...