Blog

podcast-bannerV2b

How to Rate and Review Yogahealer Podcast on iTunes

  Launch Apple's Podcast app. Tap on  the Search tab. Enter the name of the podcast you want to rate or review (In this case, Yogahealer). Tap the blue Search key at the bottom right. Tap the album art for the podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Login to your iTunes account. Tap the Stars to leave a rating. Enter title text and content to leave a review. Tap Send.  ...

Read More
10-must-have

10 Must-Have Habits from Ayurveda by Cate Stillman

Ayurveda, the folk medicine from India and sister-science of Yoga, optimizes your body to feel great and last a good, long time. Based on habits and rhythms Ayurveda understands human biorhythms inside and out. If your daily habits go against our primate-ancestral rhythms you will suffer and/or cut your life short. There are 10 key habits the yogis of yore relied on that couldn’t be more relevant to thriving today. Which of the habits do you...

Read More
lac-books

4 of My Favorite Living Ayurveda Books

For the past 9 years, I have led a group through the nine month journey to living Ayurveda in daily life. For the 10th year of the course I scrapped the Living Ayurveda Course curriculum. I opened the doors to the easiest way to embody the 50 centuries of Ayurvedic wisdom into simple practice daily living skills to enhance modern life. Using collective leadership with students and course mentors we co-created the new curriculum. We...

Read More
team-bt

Team Yogahealer Does Body Thrive….and Thrives!

We Orient Towards Thrive That’s one of our core values here at Yogahealer. As such, we decided to have everyone who works here on Team Yogahealer, to go through Body Thrive. Since I’ve been through the Body Thrive course numerous times, and am a Yoga Health Coach, I had the honor of leading the team through the 10 Habits, with my gal Grace Edison, fellow admissions specialist and Yoga Health Coach, assisting me. We had a...

Read More
podcast-bannerV2b

Yogahealer’s Top 10 Ayurvedic Podcast Episodes

We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is. From deep and profound conversations  in our podcast with world renowned health and wellness practitioners to recipes, tips and tricks. Previously we shared our top 10 podcast episodes of all time. This week we've listed down our top 10 Ayurvedic podcasts episodes. Top 1: Dr. Kulreet Chaudhary on Ama, Pharmaceuticals, and Practicing Ayurveda Today What do these symptoms have in common: fatigue,...

Read More
Yogahealer Podcast

How to Subscribe to the Yogahealer Podcast

We at the Yogahealer Real Life Show strive to give you the best Ayurveda content there is with Yogahealer Podcast. From deep and profound conversations  in our podcast with world renowned health and wellness practitioners to recipes, tips and tricks. We’ve come a long way folks! And we’d like to thank everyone who followed and supported us through the years. Here's a quick video tutorial on how to subscribe to the Yogahealer Real Life Show Through...

Read More
Jen-Churchill

5 tips on creating and managing a Body Thrive book club

Leading a Body Thrive book club has been an incredibly rewarding and transformative experience. Out of this experience, the opportunities to follow my path or as Cate would call it, my dharma, just keep coming…like being asked to write this blog post on how to create and manage a thriving book club! I discovered Body Thrive through listening to one of Cate Stillman’s webinars on ways to engage my yoga students. One of her suggestions was...

Read More
Dynamic-Communities-And-Co-creating-Retreats

Dynamic Communities And Co-creating Retreats

I can’t resist showing more pics from the retreat. I swear this is the last one. Below is Grace. Grace, as you can tell, is an original. This makes as easy path for her as a Yoga Health Coach. She’s a Canuk, yoga studio owner, mom of two. She wanted to leave her other job as a financial planner and come work for me. Alex Biondo, head of admissions, trained Grace. Alex and I listened to...

Read More
the-beginning-of-collective-leadership

The Beginning of Collective Leadership

I’m still on a photo-sharing binge from our retreat. (Hats off to professional photographer, Hannah Hardaway, also former US Ski Team ski champion, which we found out during the brag session). Below are members of all courses - Body Thrive, Yoga Health Coaching, Living Ayurveda, and Yogahealer Business Course. Paula is the LA beauty in the white. I think this was taken during our brag session. Did I mention, we did a brag session? I’ve learned from...

Read More