How Yoga Philosophy Can Help You Perform at Higher Levels
Have you ever wondered what stands between you and your deepest desires? Most times, the answer is knowledge. But what...
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Have you ever wondered what stands between you and your deepest desires? Most times, the answer is knowledge. But what...
What goals have you set for yourself? Are you getting the most out of life? According to the yogi tradition,...
Are your friends pushing you forward or holding you back? Think about it. How do you feel after hanging out...
2020 hit people at their core issues: health, adaptability, resilience. When I look back on my 2020 I notice themes...
Glenna has suffered from PTSD since childhood, which manifested in her body as an autoimmune disease, Addison’s Disease. It is...
Cate and Andy Stillman have known each other their entire lives. As cousins, they witness each other grow and have...
What habits are keeping you down and what habits are pushing you forward? Being honest and aware of your habits...
What is your purpose? And what do you need to change to meet it? Our personalities are constantly evolving, but...
In today’s episode of the podcast, I sit down with the incredible Kriste Peoples to follow-up on our conversation from...
