FREE TIPSHEETS

You own the most evolved technology and it’s time to move in. All in on your body thriving, and life mastery.

CLASSES AND COURSES

BOOKS

Intermittent Fasting Guide
Free Ayurvedic Tipsheet to make the transition into Intermittent Fasting.
Seasonal Cheatsheets
Discover what you should focus on each season and how to improve your health.
How to Thrive: For Pittas
Free Ayurvedic Tipsheet to make the transition into Intermittent Fasting.

TIP SHEETS

20 Gunas, 5 Elements, + 3 Doshas
Ayurveda
Detox Food Guidelines
Detox
Weekly Meal Planner
Kitchen