You need to thrive. And before you do so, you need to learn. Here are expertly-curated, FREE Tools to help you get started.
Tip sheets are made printable so that you can print and pin it to your spaces. For your daily reminder. For your regular reference. For guidance on consistent habit-building.
Podcasts are powerful materials you can take with you on the go. Whether that’s during your walking, your chores - Make moments mindful. Turn idle to ideal.
Blogs are robust sources of knowledge. On the times you are sitting down, with a mindset to consume information, pull up blogs as a starter and go from there.
Ready for your next step of evolution? Engage yourself in our mini courses partnered with workbooks that will transcend your learning to the next level.
Thousands of people are printing and pinning our tip sheets in their boards, kitchens, spaces every month.
The reason? It’s an easy, effective way to make things work. Get reminded, get grounded, get guided each and every time.
Download and print our tip sheets for your daily reference!
Learning on the go! Find our podcasts on the YogaHealer Website, Spotify and Radio.com! Tune in to make
moments mindful!
We make sure to regularly post helpful blogs for you. Read through on topics most relevant to you,
at a time most convenient for you!
Your next level starts here. Explore our mini courses to gauge how evolution is about to unfold for you. These are short, game-shifting materials that will transform the way you look at your pathway!
How to Thrive with Ayurveda
Start this free training to awaken your body’s intelligence, become a Self Healer, and befriend your unique constitution.
Body Thrive Workbook
Get your free printable WorkBook! Get so much more out of your Body Thrive book experience.
Body Thrive: Why it Works
Come through a live coaching session of the 10 Body Thrive Habits with me in real time. Commit to your body.
Yogidetox Quick Guide
For Yogahealer readers, I’ve created a set of ready-to-download tip sheet.
Partnered with our mini courses, get the optimal learning experience with our workbooks. Available digital,
you can also print.
Intermittent Fasting Guide
Free Ayurvedic Tipsheet to make the transition into Intermittent Fasting.
Seasonal Cheatsheets
Discover what you should focus on each season and how to improve your health.
How to Thrive: For Pittas
Discover a clear breakdown to help you understand your constitution.
How to Thrive: For Pittas
Discover a clear breakdown to help you understand your constitution.