Allergies + Ayurveda

Allergies + Ayurveda

Are you ready to live allergy free? I have struggled with allergies myself and know exactly what you are going through. The good news? You don’t have to have allergies. Listen to the podcast to find out more!


What you’ll get out of tuning in:

  • How your body type influences your allergies
  • How you can use digestion to stop your allergies
  • How poor digestion can lead to chronic disease


Links Mentioned in Episode:



Show Highlights:

  • Cate talks about her childhood health issues
  • Cate shares what imbalances she has overcome
  • Cate explains how ama can damage the body



  • 02:37  Constipation, migraines, and allergies
  • 07:53 Allergies and body types
  • 14:13 The importance of digestion and balance
  • 22:39 Chronic diseases

Cate Stillman
[email protected]

Welcome to We’re all about vibrant health evolution, both personal + planetary. Let’s step deeper into dharma and an awake life together. Start with your Yoga Lifestyle Upgrade Kit + Upgrade your body, your dharma + your life.

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