Cate Stillman - Yogahealer

Can my Family Detox?

Here is the deal - we don't realize how much our kids symptoms- physical, emotional and mental - are correlated...

Get 1 Hour Podcast in iTunes Cate talks for an hour with potential Living Ayurveda Course members who are interested in...

There is a humility to our bodies aging that bewilders me. How can I make the best of this precious...

Download this 1 hour podcast in Itunes. It's much better than my text here. You'll love it. (direct audio download...

I've made you a Spring Day Cheatsheet. Print it, and put it on your fridge. You are welcome to forward...

For women mainly keeping company with other women we sometimes forget to actively seek out male mentors and teachers, but...

Why drink more juice? Juice added to a Standard American Diet won't make much of an impact. It's more about what...

In this 30 minute Interview with Donna Freeman, founder of Yoga in My School, about Cate's ways of helping families and...

My experience with spiritual and bodily practices and raising a baby led me to believe that motherhood needs it's own...