What is Medicine? Cate reads from WILD HABITS on Chronic Inflammation, the Pharmaceutical Epidemic and How to Heal
Podcast Intro: Taking medication is a normal part of many people’s daily routine, and these medications are used to treat disease and promote health. Although medications can help you feel better and recover, it is vital to understand that all medications, both prescription and over-the-counter, have risks as well as benefits. The advantages of drugs […]
How to Build Community with Peter Block
Podcast Intro: Building a community could be a tough job. Everyone inside the community must have similar interests so you could have a strong relationship with one another. Inside your community, you can engage and help one another and bring impact. The world can be simplified into two groups: the group that follows their desire […]
How to Build the Ayurvedic Habit of the Seasonal Cleanse: Ritual and Ritu Charya
Podcast Intro: Everything is intertwined here on earth. Man has established these invisible yet strong connections with nature since the dawn of evolution. But what happens when these are out of sync? Would that impact the quality of the being navigating through the vast range of this planet? Join Cate Stillman as she talks about […]
Have You Tested Your Microbiome? – with Dr. Grant Antoine + Hilary Keiser
Podcast Intro: What you eat makes you who you are. That is a general thought we all share. However, in today’s fast-paced society, where food preparation takes less time while sacrificing quality, how does this affect us in the long run? Join Dr. Grant Antoine and Hilary Keiser to discuss how food intakes, environmental factors, […]
Successful Women in Yoga and Ayurveda with Brett Larkin, Katie Silcox and Cate Stillman
Podcast Intro: Success is not something that suddenly appears in your life. It is something you work hard on, and dedicate your life to. How you see success also depends on what your views are and how you see your life. On your path to success, you may encounter problems that you can either solve […]
Meditation Practice + Brainwave States
Podcast Intro: Meditation helps you be in a state of relaxation. It helps you release the tension that you are feeling. It can bring you awareness and pulsation to your surroundings. When it comes to meditation, you should know what meditation posture you would be doing. It can be sitting, lying, standing, and walking. There […]
Snort
Podcast Intro: Practitioners of alternative medicine and holistic healers have long debated the efficacy of our current approach to wellbeing, and the disparity has confused the general populace about the various procedures. One of those controversial methods is the use of Urine as a treatment for various diseases. Cate discusses the health benefits of inhaling […]
Vata, Pitta, Kapha: Inflammation and Disease in Ayurveda
Podcast Intro: There’s more and more literature coming out of the scientific community around inflammation. The more someone feels like they don’t know why it happened to them, why that gland or tissue organ system went diseased, or understanding what systems are involved, can be even scarier than it may need to be. What […]
Cate Stillman on Microbiome, Ayurveda, Chronic Inflammation, Dysbiosis, Nitric Oxide, & Terrain Theory
Podcast Intro: In this episode, you will learn about the Microbiome. Cate will talk about how it identifies sickness in a person. She will also share the importance of microbiomes and how it affects your overall health. What you’ll get out of tuning in: Why Animals don’t get COVID-19 Why COVID-19 will never be […]
Ayurveda, Marma Points, and the Personal Practices of Doctors + Healers: Cate Stillman with Roman Sieler
Podcast Intro: Scientism has taken over medicine to the point where most of us aren’t even aware of it. When seeking research and validation, we must keep in mind that what we currently refer to as science is the study of disease, not human optimization. People that study consciousness look at physiology from a practical […]