Aged Urine + Negative Ions in the Microbiome and Pineal Gland with Cate Stillman + Harry Matadeen
Podcast Intro: Anything in nature ferments, but people who ferment food are unaware that urine ferments as well. Fermentation of fruits, vegetables, urine, and breast milk is often thought to be harmful. When urine ferments, does it get more powerful? There’s a lot of debate as to why the fermentation of aged urine becomes much […]
Psychedelics, Ayurveda, and Your Next Identity Evolution with Todd Caldecott
Podcast Intro: In clinical research settings around the world, renewed investigations are taking place on the use of psychedelic substances for treating illnesses such as addiction, depression, anxiety, and posttraumatic stress disorder. The microdosing community swears by it, claiming that it has increased creativity, energy, and a sense of well-being, as well as reduced depression […]
An Evolutionary Perspective on The Intermittent Fasting Revolution: The Brain Science with Mark Mattson
Podcast Intro: Most of us believe that eating three meals a day with a few snacks is the typical, healthy way to eat. But that is not always the case. Human bodies and minds developed to function well in circumstances where food was only available intermittently. In the primitive era, when we examine our ancestors’ […]
Gut Immune Connection with Dr. Emeran Mayer
Podcast Intro: Immunity refers to an organism’s ability to withstand a specific virus or poison through the use of specialized antibodies or sensitized white blood cells. We prefer to sacrifice healthy selections for the sake of saving time in this fast-paced atmosphere where fast foods are abundant. On the other hand, what are the negative […]
Do you bias negative or positive?
My hell-bent passion of inhabiting an awake body…and deep vibrant living… led me to uprooting my negativity bias. Slowly. With positive stressor habits. Now, looking back on my teen years, young adult years, and even on subtler level adult years I see layers of negativity bias peeling back. If you BIAS negative you’ll relate to one or more of […]
Circadian Rhythm Wheel
I know at the beginning of the year it’s time for the gift of rhythm. Here is a fun hot-spanking new tipsheet. Hot off the press. Print it. Draw your line. You’ll get an insane amount of insight – what is working. What isn’t working in your rhythm. Remember – it’s always easier to led […]
Katie Silcox on Ayurveda, Healing, Trauma, Inflammation + Spiritual Repair
Podcast Intro: Life is magical, mysterious, and unique but fragile. Humans can easily succumb to external influences and sometimes forget the sense of self and independence. That’s why we experience trauma in our lives. Our fragility and our failure to understand and establish that we are fragile beings are the main reasons we can be […]
Regenerative Leadership + Regenerating Thinking, Building, Living with Jaime Hogan
Podcast Intro: Harmony with the natural world. Place Philosophy provides services and programs that seek to inspire and empower collaborative leadership and wellbeing in urban professionals, to enable personal and planetary thrive. Our belief in both inner transformation and systemic and cultural change guides everything we do. Our programming is an invitation to embark on […]
YOGAHEALER MANIFESTO
Start where you are, now. Integrity – including Immune integrity – is a skill, an inside job, every person must master for themselves. Build your hunger. Cultivate your microbiome.Cultivate your mind. Cultivate better relationships to cultivate culture.Organize your body through breath orchestrating movement.Champion your progress.Progress with small actions (kaizen).Perfectionism obstructs better habits. Habits are automated skills. Taking action […]
THE FORGIVENESS HABIT
Forgive all trespasses against thee. Hold no grudge. Unchain your heart. Free your mind. The sooner the better. Forgiveness is a habit. The Mayan moral code, Lak’ech Ala K’in, reads:You are my other me. What I do onto you, I do onto myself Unsurprisingly, the forgiveness habit is an indicator of regenerative health. Karen Swartz, M.D., […]