Donna Farhi on Teaching + Practicing Yoga
“Each year I do a round-the-world teaching tour, so even though I live in New Zealand, I feel I have my finger on the pulse of issues percolating within the Yoga community. What I have been witnessing over the last decade is a growing chasm between yoga as a status seeking competitive form of physical […]
Conscious Daydreaming is How You Connect to Your Future with Summer McStravick
Are you action-oriented, or more of a daydreamer? In today’s show, Summer McStravick unpacks the art of conscious daydreaming, which she calls Flowdreaming, to tap into a deeper trust and flow with the universe that created us. We explore why it’s far more productive to let go of the conscious, problem-solving mind. In Flowdreaming, the […]
6 Stages of Disease
Meal Spacing
Roots of Disease
Designing Your Space with Ayurvedic Wisdom (with Vixi’s Ashley Dentino)
Ashley of Vixi.com first came to me as a Yoga student, and then she later reappeared in my life as an Ayurveda student. We became collaborative colleagues as she transitioned into developing Vixi, and since then, she’s gone into interior design in Manhattan after attending school. Ashley and I have this experience of both noticing […]
The Role of Love in Healing Trauma with Sex Trafficking Survivor Anneke Lucas
Yoga as a tool for healing the entire planet. Through yoga philosophy, meditation, conscious awareness, mindfulness, etc. and also the physical practice, lived spirituality can change the materialistic mindset that has the entire world in chaos. The current top to bottom paradigm is not working. As I’ve survived child abuse at the hands of several […]
JJ Virgin and the Miracle Mindset: Overcoming Life’s Hardest Lessons
When I first saw JJ Virgin’s work, I was impressed by her image and presentation. After The Virgin Diet was released and went straight to the top of the New York Times’ Bestseller List, I knew she had her act together as an entrepreneur.When my team booked her on the podcast I was thrilled. I wanted […]
Ayurveda, Summer + Living into Your Potential Seasonal Alignment with Kate O’Donnell
What do two normal “Ayurveda people” talk about during the summer? Join me in a conversation with Kate O’Donnell and get a glimpse into our conversation as two pals hanging out. We talk about Ayurveda, summer, and the shift to how a Yogic path brings us closer into the Sattvic experience of deeper alignment, clarity, […]
How Fear Disqualifies Us from Stepping into Potential: with Yoga Health Coach Grace Edison
This is another amazing show with my good friend, colleague, and mentee Grace Edison. Grace helps and guides people out of their own way. This conversation explores how we disqualify ourselves based on our fears, and how there are lots of subtle limiting beliefs that can hold us back while convincing us that they’re true […]