The Yoga of an Effective Dharma Workstudy Program
Yoga has worked on the barter system since the beginning. “I’ll trade my service for your wisdom.” I’ve been part of workstudy programs since I started training as a teacher and a practitioner. As a former yoga studio owner we had a dynamic workstudy program and even a live-in intern role. In this show I […]
Make Your Own Artisanal Culinary Salt or Bouillon from Wild Weeds + Garden Herbs
I’m so not a foodie. I’m so not someone who makes artisanal salts. But then, one day I did. And I became that person who puts salts together with specks of dried leaves and seeds and grinds the whole thing together. I ended up with a salt/bouillon mix, which is crazy pants awesome. Now I’m […]
History, Politics, Justice + the Evolution of our Collective Needs with Rick Hanson
I got to drill Rick Hanson on what is happening behind the scenes in our species evolution with collective leadership. For those who don’t know Rick – you should. And you should listen. I took 4 pages of notes during the interview. Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science […]
The Evolving Dharma of Advocacy with the Microphone with Elsie Escobar
On the path of awake living Dharma changes with time. Elsie Escobar, famous yogini podcaster, returns to talk about her evolving dharma with the mic. Obviously we have more access to more conversations than ever before. We also have more access to better conversations. And we all have the ability to grab the mic and […]
The Mystical Powers of Your Internal Organs, A Chinese Medicine Perspective with Brodie Welch
Brodie grew up in the shadow of her older half sister – Dr. Claudia Welch. Dharmically driven to her own path as a healer and TCM wisdom maven Brodie shares with us today how to develop a relationship with our internal organs. Just take a moment and ask your kidneys what kind of day they […]
Ancient Ayurvedic Superfoods for Biohackers, ultra athletes and yogis with Joel Einhorn
You know when an old friend you really like tells you that you need to meet their new friend? When they say your two worlds collide and line up in unexpected ways? Such was my intro from the famous rockclimber Jimmy Chin to my new friend Joel Einhorn. Joel is making Ayurvedic formulas, traditionally prepared, […]
Donna Farhi on Teaching + Practicing Yoga
On today’s show with Donna Farhi I confirm that Advanced Yoga is… drum roll please…. Being completely who you Are. Every now and then we have a true modern guru on the Yogahealer show. (The rest of us i like to call “good hacks”, and I lovingly place myself in the latter category.) On today’s […]
Visual thinking & spiritual intelligence with Sunni Brown
I first read The Doodle Revolution when it came out somehow miraculously it crossed my path and changed the way I think, the way I work, the way I coach. When Sunni said she’d talk to me I was over the moon. She and I are running parallel universes that finally intersected on the topics of […]
Why I’m Detoxing Next
I hope that you’ve been following along and are naturally entering detox mode. If you’re coming with us, it’s important to get clear on why you’re coming and what you want to experience. This will help your body shift into desiring detox—you’ll be ready to ease in for success. The Yogidetox starts tomorrow. If you’re […]
10 Tips For Intermittent Fasting with Ayurvedic Wisdom
I just in yet another Ayurveda book that fasting is dangerous. I couldn’t disagree more. The power of aligning to an optimized digestive fire involves some serious fasting. I love intermittent fasting – the 16/8 leangains.com method -where you fast for 16 hours per 24 hour cycle and have 8 hours of feed time. In […]