Read Your Body Like a Book -Pa…
Read Your Body Like a Book -Part 5 – http://eepurl.com/-qmc
Read your Body like a Book, part 4
Part 4: Share your knowledge far and wide. Now that you have gathered some information, done a little analysis and perhaps even changed your behavior, let’s talk about the implications of this. Reading your body like a book makes you more aware of what the various parts of your body are communicating. Perhaps you see […]
Read your Body Like a Book – Part 3
Part 3: Now that it’s all spelled out, what is the deeper meaning? You’re learning to read your body like a book. You’ve learned a few letters and are reading at Dr. Seuss Early Books level. Congrats!!! If you want to move into move exciting material (think Green Eggs and Ham), then join me for […]
Read your Body Like a Book (Part 2)
Part 2: Now that you know your letters (tongue, your skin, and your excretion more intimately) let’s spell it out. If your tongue is: pink & clear. You rock. You’re digesting food without waste accumulating in your gi tract. You scrape your tongue each morning to stimulate your digestion/elimination process and make sure you digested […]