Is your body thriving?
Take this quick survey to self assess if your body is thriving. Your intuition will be peaked and you might make better choices today.
The Yoga Lifestyle Coaches and I want to know how we can support your body to thrive…. and if you’re ready to put some effort behind your body’s desire to thrive.
John Friend Interview on Disease

Enjoy this basic conversation on disease and rhythm with John Friend. I pulled John aside at a party last week, (thanks for putting up with me, John)…. next time I’ll find a quiet space! We delve into the major diseases of cancer and autoimmune issues. The gist is of Rhythm and Disease is this: Our bodies evolved […]
Inner Body Aware with Sianna Sherman

Lucky me, I attended the Bhaktifest in Tucson this past weekend with Sianna Sherman, Darren Rhodes, Bronwyn Rhodes and Dave Stringer. Yoga Oasis created a weekend of harmonious yoga love that ended with a the yoga of wine tasting class, with Master Sommelier Laura Williamson. I managed to grab Sianna after our 2 hour wine […]
How to Read your Body like a Book, part 5

Check your Rasa. Here are a few common signs that I had no idea what they meant until I plunged into Ayurveda. Here are the symptoms and what is happening behind the scene: itchy ears: your lymph is clogged itchy skin: your lymph is clogged dark circles under eyes: your lymph is clogged and you’re […]
How to read toxins in your body
Read Your Body Like a Book -Pa…
Read Your Body Like a Book -Part 5 – http://eepurl.com/-qFc
Read Your Body Like a Book -Pa…
Read Your Body Like a Book -Part 5 – http://eepurl.com/-qEw
Read Your Body Like a Book -Pa…
Read Your Body Like a Book -Part 5 – http://eepurl.com/-qDc
Read Your Body Like a Book -Pa…
Read Your Body Like a Book -Part 5 – http://eepurl.com/-qCs
Read Your Body Like a Book -Pa…
Read Your Body Like a Book -Part 5 – http://eepurl.com/-qCc