The Innovative Intersection of Worldly and Yogic Paths with Rod Stryker
In the drama of modern-day hyperstimulation and overwhelm, any one of us can easily lose track of our dharma, our soul purpose. In the modern lifestyle — with all of its Vata aggravations of too much information and too many stimuli for our sense organs to process — it’s a wonder we even get dinner […]
Building Your Influence + Your Team with Your Values with Nor Franco
Last year, I learned how to codify and lead the values intrinsic in Yogahealer. I learned how to hire for values first and skills second. This learning enabled Nor and me to find each other and to get quick traction in leading the team at Yogahealer into the next phase of development together. So much […]
Experience Body Acceptance on the Cellular Level with Anna Guest-Jelley
Anna is big into Body Acceptance, and I’m big into Body Thrive. In this episode, we tease apart the levels and layers on the journey to deeply embodied living. Anna Guest-Jelley is the founder of Curvy Yoga and the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day. She […]
The Dharmic Intersection of a Soul Journey, Autoimmune Healing Crisis + Start Up Entrepreneur with Reena Jadhav
I wanted to talk with Reena, founder of HealerPedia, because after she interviewed me twice about Ayurveda I got curious about who she was. It turns out she’s one smart cookie who coaches Silicon Valley entrepreneurs in the success of their startups. With one degree from Wharton and an MBA from Harvard, Reena’s healing journey […]
Tiffany Cruikshank on Knowing Yourself with Yoga
In this episode, I visit with Tiffany Cruikshank, a global Yoga-teaching force in and of herself. We connect around how Yoga bridges the Eastern medicine energetics into Western Yoga students’ lives. See how she’s upleveling the physiology and anatomy training in the Yoga teachers she certifies. I rap with Tiffany Cruikshank about Anatomy for Yoga […]
My Best 10 Career Tips to Grow Your Wellness Practice
My first Ayurvedic Practitioner teacher was Mary Thompson at the California College of Ayurveda (CCA). Mary and I both ended up parking trailers on the land of dear Linsey Richards, who owned a beautiful lot an a tributary to the Yuba River. This particular creek has a spectacular 50 foot waterfall. “I remember the first […]
Rewilding Ourselves + Our Kids with Sean Guinan, Holistic Pediatrics 101
Have you heard of rewilding? Rewilding means restoring ancestral ways of living that create greater health and well-being for humans and the ecosystems that we belong to. This is the topic of today’s show with Holistic Pediatric Doctor and father of four, Sean Guinan. We get into the real deal conversation in our own lives […]
Get Out of Your Box & into Your Journey with Allie Van Fossen
Allie left her corporate marketing job to get her soul back. Yoga was her key “get out of jail free card.” She stopped numbing herself and starting taking care of her body and her spirit. Soon, The Journey Junkie was born. In this conversation, we talk about why the Yoga and mindfulness movement co-arises with […]
Core Strength from a Centered Body with Donna Farhi
In our obsessive quest for lean, strong cores, we get injured. That’s what world-class Yoga teacher trainer Donna Farhi has discovered from injured Yoga teachers who find their way to her classroom for healing. Donna’s newest book release, Pathways to a Centered Body, coauthored with Leila Stuart and remarkably illustrated by Sonya Rooney, is one […]
Unlocking Your Subtle Body Anatomy + Deep Time with Tias Little
Meet Tias Little and his newest book, Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga. The depth of Tias’s work has already touched many of you. During this episode, Tias describes his fascination with exploring and decoding the Subtle Body. In addition, he gives us a guidebook to know […]