Donna Farhi on Teaching + Practicing Yoga
On today’s show with Donna Farhi I confirm that Advanced Yoga is… drum roll please…. Being completely who you Are. Every now and then we have a true modern guru on the Yogahealer show. (The rest of us i like to call “good hacks”, and I lovingly place myself in the latter category.) On today’s […]
Visual thinking & spiritual intelligence with Sunni Brown
I first read The Doodle Revolution when it came out somehow miraculously it crossed my path and changed the way I think, the way I work, the way I coach. When Sunni said she’d talk to me I was over the moon. She and I are running parallel universes that finally intersected on the topics of […]
10 Tips For Intermittent Fasting with Ayurvedic Wisdom
I just in yet another Ayurveda book that fasting is dangerous. I couldn’t disagree more. The power of aligning to an optimized digestive fire involves some serious fasting. I love intermittent fasting – the 16/8 leangains.com method -where you fast for 16 hours per 24 hour cycle and have 8 hours of feed time. In […]
Exponential Growth + Collective Leadership: A conversation with Tracey Duncan
Tracey Duncan wins Yoga Health Coach Popularity Contest and Cate calls her for conversational partnership. Listen in and spark your exponential growth. We met when I started reading her blog posts on the YHC blog. She was honest and interesting and had sweet tats. I wanted to know who this chick is. As a YHC […]
Owning Your Emotional Eating by transforming your fat with Intermittent Fasting
When Grace Edison asked me to mentor her, I thought, “oh, boy. What am i getting into.” Yogahealer Real Life Show listeners know I talk a lot about mentoring. Grace is making me walk my talk through our 1-1 conversations. Grace has lost 60 pounds since taking up the Body Thrive habits. [Body Thrive Book], […]
How to Become an Influencer with Esther Kiss
Today’s episode was entirely self-serving as I drill PR expert Ester Kiss on what I should know about PR as an influencer. If you’re also trying to be a positive force for good in the world – you’ll want to get how it works in today’s day. In today’s episode learn from Ester on how […]
Living a Detoxed Life with Kim Constable
I invited Kim Constable of deyogatox.com to be a guest teacher in the April 2017 Yogidetox. She created a beautiful library of yoga videos to accompany her detox program. Today we talk about what living a detoxed life is like, with kids, with work, with life! From Kim Constable: I’ve recently forayed into the world […]
Cracking Your Clan Code: The New Family Values
What I’m talking about today is Cracking Your Clan’s Code. Cracking Your Clan’s Code is about codifying your family values to design the household and the future and the relationships you want to experience day in and day out. Our Clans, or families, are operating under a set of shared assumptions that influence our unspoken […]
Connectivity, Ojas + Productivity: Ayurvedic Chats with Dr. Claudia Welch
Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense at that which enables it. Without dharma, connectivity goes a little flat. I am one lucky gal because I get to ask my much more esteemed colleagues about what I think about. One such colleague […]
The Wisdom of Rhythm, Integrity + Dharma with Acharya Shunya
Acharya Shunya was born into an Ayurvedic lineage. Her guru was her grandpa. Her life was Ayurveda from the beginning. Today we talk about her new book- Ayurveda Lifestyle Wisdom. My daughter’s education outside the home has little to do with deep wisdom. It has more to do with practical life skills. She goes to […]