The Evolutions + Regressions of Intergenerational Relationships with Tom McBride
If you haven’t noticed, I’m a bit obsessed with our interconnectivity as a species. When researching intergenerational relationships I came across the work of Tom McBride. Tom has studies millennials for years on the crossover between classics and anthropology. Let’s just say I found the right man for the job in this “intergenerational skillset” conversation. […]
Smarten Up Your Technology Habits with Nir Eyal
We all use smart phones, computers, tablets. Are they dumbing us down or smartening us up? That depends on how you use them. Listen to this episode with Nir Eyal on designing your behavior to suit your life. Nir helps tech companies design our behaviors. Lucky for us, this smart dude, author of best-seller Hooked, […]
Better Conversations for Your Holiday Gatherings with Cate Stillman
Are you looking for common ground in your conversations? Are you using words that unite or words that divide? Are you avoiding toxic connections? When I came across Better Conversations by Jim Knight I realized I was not so skilful in this area. In today’s session I read from this gem of a book, and […]
The Feminine Side of Ambition with Grace Edison
Grace Edison appears on the show again in deep turmoil. As she hits new targets of success she has been aiming for, “mom guilt” arises. On one hand she knows she is up against outdated ancestral patterns about what it means to be a good mother. On the other hand she knows that her success […]
Tap into the Power of Mentoring
Today’s show is all about mentoring, mentoring relationship is a lot of what we use in Yogahealer, so you’re going to have an earful about mentoring with me, some of the Yoga Health Coaching Mentors, Annie Barrett and Alex Biondo. I rap with Yoga Health Coaching Mentors about Mentoring What you’ll get out of tuning […]
Barbara Stanny: Women’s Path to Power through Money
Barbara Stanny wrote Secrets of Six Figure Women in 2004. It took me a few years to hear about it. When I read it – I was probably earning around $60k a year. Not bad. Roughly 2x the median (women earn about $31k). I was getting interested in my power. I was getting interested in […]
How Are you an Intelligence Collaborator with Angie McArthur
A Yoga Health Coach asked if I’d read the Book Collaborative Intelligence, assuming I had – because I’m on a collaborative leadership kick. (I first learned the term collaborative leadership in the flagship book Mastering Leadership, which in my opinion is the best book written on leadership yet.) I ordered the book that night and started reading […]
YHC Blog Team Collaborators + Ayurveda Holiday Tips
It Takes Two… To Coach! Cate Stillman talks to November Coaches of the Month, Krista Strayer and Elise Collins. In this audio blog, Krista and Elise reflect on how to get the Yoga Health Coaching message out into the world, as well as how to direct coaches to fulfill their potential in writing for their business. If you […]
Type 2 Diabetes, Ayurveda, Digestion, Millennials with Dr. Michele Colon
Today’s show will inspire you to eat phat balls, rub your feet with spices, and educate your community about preventing diabetes. I promise. Dr. Michele Colon, a podiatrist specializing in diabetes patients, I met as she was deciding to join us in Yoga Health Coaching. Over the past year I’ve learned of the barriers to […]
Conversation Skills for Influencers with Denise Green
I’m all for moving the conversation forward. Thus, I interrupt. When I’m coaching a large group – which is at least a few times a week – I keep an ear to the person in the hot seat and an ear to the group. When the hot seater goes too deep into background story or […]