From Hectic to Healthy Holidays
On Blogtalk Radio, Intuitive Mom, Ann O’Brien asked me how to get more connected, more grounded, and make evolving choices from Thanksgiving through New Years Day. Many of us are totally over the hyper-consumption ethos that kicks off on Black Friday and end with the post-holiday sales. Many of us have an internal urge to […]
Vastu: the Yoga of Home Design
Sherri Silverman author of Vastu: Transcendental Home Design in Harmony with Nature talks with Living Ayurveda Course members about how to improve how energy flows and gathers in our homes and offices. Vastu Shastra is the “yoga of design,” and Sherri is a master and an artist of helping people bring more consciousness into the “what goes where” […]
Integral Recovery – Interview with John Dupuy
John Dupuy wrote THE book on Integral Recovery. I wanted to talk to him because in my Ayurveda practice I’ve seen my fair share of addiction. In my practice addiction doesn’t usually show up as a falling down drunk. Although, come to think of it, I have had show up on my Ayurveda Yurt doorstep. […]
From Overwhelm to Ease
From Overwhelm to Ease Podcast teaches you how to: ✓ Develop healthy cravings ✓ Get on your meditation practice ✓ How to Easily Clean up your act My overwhelm story is probably a little like yours. I was raised as a typical middle class American kid. Balancing sports, school, and friends I learned how to […]
Ayurvedic Vegan Recipes
Meet Tayla. Talya wrote an Ayurvedic Cookbook. Then she met a publisher who wanted a Vegan cookbook. So she made her Ayurvedic Cookbook Vegan. The woman is a sweet earthly artist in the kitchen. Her love of Ayurveda and her attunement to foods and bodies make her not only an amazing cook, but a […]
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Meg Sylvia – Uplifted Living
In this interview with Megan Sylvia of Uplifted Living you’ll learn: How taking your offering online can expand your reach The importance of finding out your clients’ true wants and needs How Ayurveda can help you understand yourself What you can do to incorporate Ayurveda into your routine to feel more energized Why your business […]