Everything you need to know about oil pulling for a healthy mouth with Dr. Fife
Learn how oil pulling therapy might be the single best practice for you to detox your body and create healthier teeth and gums than you’ve ever experienced. Cate also drills Dr. Fife on his detox philosophy and modern disease.
Evolving your diet with your Yoga with Cate Stillman and Natalie Horscroft
In this podcast Cate Stillman and Natalie Horscroft delve into: 1 How the path of yoga evolves your physiology… 2 How to navigate the change skillfully with Ayurveda… 3 Identifying the best foods that make your yoga easy (sukha)…
Achieve your goals
As people on the path, we are very involved in our personal growth.
We set intentions, goals, resolutions. We want to be better than we are currently.
We live the paradox of being both whole and complete and with consciously engaging our evolving edges.
We have the best intentions. Yet, we often fall short of our goal. Why? Most of…