Dharma & Healthy Relationships

Dharma & Healthy Relationships

Struggling to develop and maintain healthy relationships? Cate explains how important it is to develop a healthy relationship you yourself and how you can develop self-compassion.

What you’ll get out of tuning in:

  • How to build a healthy relationship with yourself
  • How to make issues less personal
  • How to develop self-compassion

 

Links Mentioned in Episode:

 

 

Show Highlights:

  • Cate explains how shadow work can be healing
  • Cate shares how struggles pave the way
  • Cate talks about the importance of water element experiences

 

Timestamps:

  • 02:50 The role of water element in relationships
  • 07:20 Looking at your shadow
  • 22:51 Aligning your relationships with your ambition

 

Favorite Quotes:

  • “First you get into alignment with you, and then you can do more”
  • “Obstacles arise when we take action towards our vision”
  • “With self-compassion, you're halfway home to the root of the problem”
Tags:
Cate Stillman
[email protected]

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