In this podcast Cate Stillman and Natalie Horscroft delve into:
1 How the path of yoga evolves your physiology…
2 How to navigate the change skillfully with Ayurveda…
3 Identifying the best foods that make your yoga easy (sukha)…
In this podcast Cate Stillman and Natalie Horscroft delve into:
1 How the path of yoga evolves your physiology…
2 How to navigate the change skillfully with Ayurveda…
3 Identifying the best foods that make your yoga easy (sukha)…

First off, thank you all for the lovely feedback on the Dream videos. I’m glad I was able to create a powerful experience and that
I rap with Podcast Movement 2016 about creating conversations on your own terms via podcast. Learn how the podcast is the glue that holds the
Stella Strega has been a social justice activist since her teens, discovered re-evaluation co-counselling in her early 20s (major people-care tool) then permaculture design (major