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LIVING AYURVEDA COURSE

CATE STILLMAN’S 1 YEAR JOURNEY TO REWILD, REWIRE & HEAL WITH AYURVEDA + YOGA

Do I Qualify for the Living Ayurveda Course ?

You qualify for Cate Stillman’s Living Ayurveda Course if you want to:

  • Become your own healer
  • Know Ayurveda from the inside out
  • Wake up your sacred anatomy and the power of your vitality
  • Be an active part of a dynamic group of members and mentors
  • Apply Ayurvedic theory in real-time for yourself and to share it with your people
  • Or to apply Ayurveda as a wellness professional or what we refer to as pro-healer
What results will I experience in Living Ayurveda?

Living Ayurveda Course members show that on average, throughout the year:

  • You will understand the basics of Ayurvedic theory, including elements, doshas, gunas, constitutions, digestion, causes of disease, causes of subtle disease, chakras, plant medicine, self-care with plants, chakras, nadis, koshas, subtle doshas, and mental gunas.
  • You will have the basics to self-diagnose with Ayurveda.
  • Your daily habits, including sleep, nourishment, yoga, and meditation radically improved.
  • You feel younger and lighter in your body.
  • You develop a baseline of wellness wisdom to navigate the decades ahead into optimal health while aging.

Living Ayurveda guides you into the foundation of Ayurveda, both in theory and in practice. You own the power of your constitution and align your time by streamlining your biorhythms. You develop your home as a healing space.

As a result, you become a boon to your people as everyone wants to thrive. Your body becomes your temple for personal evolution, to age with grace and ease.

How does the Course work?

See the Syllabus Page.

Who is Cate Stillman?

Cate founded Yogahealer in 2001 and Yoga Health Coaching in 2012.
She started coaching people through Ayurvedic habits in 2001 as an Ayurvedic Practitioner (California College of Ayurveda, Gurukula with Dr. Lad in India) and a Yoga Teacher (Iyengar, then Certified Anusara Teacher). She is a true pioneer in the future of Ayurveda, Dharma, Yoga Philosophy, and Dynamic Groups.

She authored two books with Sounds True Publishing – Body Thrive (2015) and Master of YOU (2020), a five-point system to synchronize your body, your home, and your time with your ambitions.

She has released over 500 episodes of the Yogahealer Podcast.

Cate Stillman was named in the Top 100 Trailblazers in Yoga + Ayurveda by Spirituality & Health Magazine. Cate generates unique online curriculums, courses, and communities to guide people to breakthroughs in their bodies and their lives. She embodies planetary consciousness and ecosystem connectivity. Her members adore her ability to tune in, her quick wit, humor, ethos, and her command in laser-sharp coaching in a dynamic online global community.

Cate and her husband are raising their daughter in a life-learning lifestyle based in Alta, Wyoming, and Punta Mita, Mexico.

Who will be my coaches and mentors?

(Note: Cate instructs all of the lessons in the course and is the head coach of Living Ayurveda. You will have WEEKLY access to Cate via Body Thrive Coaching Sessions, and monthly via Living Ayurveda Sessions, and also access to Cate’s bimonthly all course office hours.)

We believe strongly in mentors and build mentorship and wisdom leadership into our community. Your mentor will provide you with an extra level of specific living knowledge and practical guidance. Having a mentor and being in a smaller group within the larger group creates deeper learning and stronger relationships.

The mentors lead monthly calls specific to the group curriculum, adding a level of expertise and troubleshooting for each course member. Our mentors and coaches have long served the members of Living Ayurveda and return for the depth of conversation and the love of Ayurveda at Yogahealer.

(See the Syllabus for the weekly schedule of live sessions).

How much time does it take per week?

Living Ayurveda can expand and contract with your schedule. In an average week, you’ll listen to or watch a webinar or two. You’ll join a live coaching session.

You’ll do some reading. Living Ayurveda usually fits effortlessly into our members’ lives because you will refine your daily rituals to include self-healing and learning. Most of our members use the Yogahealer App to take the course so they can tune in on the go.

3-5 hours a week is more than enough to get the results of the Living Ayurveda Course.

What is the online course like?

Listen to LAC Member Stories.

Our Living Ayurveda Course and Community is dynamic learning in our global community at its best. You decide how deeply you want to engage with us in any given aspect.

Dynamic community is a pillar of our methodology at Yogahealer. Access to members, mentors, and certified Yoga Health Coaches guarantees your involvement and success. Live coaching sessions are always interactive. You’ll form an accountability partnership or two. If you come to a live event, you’ll get to know Cate in person and other members of the Yogahealer community.

Community is paramount on the path of evolution. Ask any healthy person about their peer network. Listen, and then, you’ll understand the massive benefit of embedding yourself in a high-quality peer network.

What happens if I can’t make the live coaching sessions?

All of our live sessions are available on our App within 24 hours and usually sooner. We do encourage you to make it to at least two live sessions per month, as we notice that those who attend get results faster!

Do you offer payment plans?

Check the sign-up page to know all the information.

You can also check the available payment options here.

Can you help me figure out how to invest in this course?

Watch the videos in this section: Find the Money Course or discuss with our team.

Do I need to be in Cate’s Body Thrive to take Living Ayurveda?

You do not need to be in Body Thrive to take Living Ayurveda. However, members love the weekly avantgarde Ayurvedic teaching Cate gives in Body Thrive to align their week.

With your Living Ayurveda tuition, you get access to a year of Body Thrive. That is $5,000 in added value!

Who is Living Ayurveda For?

Living Ayurveda attracts people on a personal healing journey, as well as wellness pros.

Our self-healers come for deep, subtle body wisdom and an overarching understanding of what causes and heals disease. Some come in a healing crisis. Others have long-term imbalances.

Other self-healers join who aren’t sick. They are smitten by Ayurveda. They come for pure, deep body wisdom. They want to know more about Ayurveda – for themselves and their family.

Our wellness pro members want to deepen their wisdom to guide their students, clients, or patients with the intuitive, articulate wellness wisdom from Ayurveda.

Self Healers Path

Go deep into self & family healing for daily life.

  • Build modern, practical life skills to thrive through Ayurveda.
  • Strengthen your immune system.
  • Optimize your family’s health, growth, and connective capacities.
  • Learn relationship building skills to improve intimacy, compassion, and connection

Pro Healer Path

Go deep into Ayurveda practices from the professional perspective.

  • See-through the lens of Ayurveda when working with students, clients, or patients.
  • Deepen your ability to respond to your students’ and clients’ needs at the root cause.
  • Build specific ayurvedic vocabulary around energetic diagnostics.
  • Improve your intuitive healing skills and the language of your intuition to accelerate your transformation and the transformation of those you are working with.
What are the key components of The Living Ayurveda Course?

To Build Modern Practical Life Skills to Thrive through Ayurveda:

We Learn
Ayurveda is ancient, and there are many layers of the teachings. We are curious, wanting more from life, and wanting to know, so we learn together.

We Act
All learning requires digestion. Ayurveda comes alive through acting in alignment with the material, so we put learning into action quickly. This course is designed so that every teaching comes with a practice or an action to take.

We Share
As we implement the learning of Ayurveda, we embody wisdom. By doing this, the people in our lives get a hint of Ayurvidya – the living wisdom of Ayurveda. You step deeper into Ayurveda, and the people in your life benefit from what you’re learning.