Simple Habits to Uplevel Your Body Your Life from Ayurveda
- Learn 10 habits in 10 weeks from Ayurveda.
- Learn the basics of behavioral science to uplevel your habits.
- Learn how to change your habits in relationships.
- Simple, effective strategy to get better sleep, more energy, and more nutrients.
How this book works:
- 10 habits. 10 weeks.
- Grab a friend and do it together – the book club guide is in the book.
Find out more at https://bodythrive.com