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Mamabirthing E-Course


Want to dive into mother-as-path-of-awakening?

Learn Ayurvedic Women’s Wisdom from conception through postpartum.
Get the progressive perspective on Ayurveda postpartum
Get guided through embedding better habits.
Learn how to create the support team you need to be on your game as a new mother.
For experienced inexperienced mothers alike, who want to dive deep into Ayurvedic mamabirthing wisdom.
Mamabirthing is an e-course, guided by Cate Stillman to evolve your wellness…
whether you are just pregnant, preparing for birth, or postpartum. This course is centered in the rich tradition
of Ayurvedic medicine, yet applied in a cutting-edge, practical way.

What’s in the Course?

  • 9 hours of audio classes for the prenatal through postpartum journey with Ayurveda wisdom healer, Cate Stillman.
  • 5 lectures, each with Q & A
  • Follow a group moving through the course live.
  • Yoga and meditation audio classes for beginners and experienced mamas to strengthen their bodily wisdom.
  • How to design your Progressive baby showers and the blessing way.
  • Mamabirthing e-books with recipes, handouts for your people.
  • Worksheets to recruit solid help postpartum.
  • Exclusive inspirational interviews

Find out more at