Shape Your Next Personality with Better Habits

Shape Your Next Personality with Better Habits

What is your purpose? And what do you need to change to meet it? Our personalities are constantly evolving, but are you consciously changing to achieve your goals?

In this episode, Cate guides you through an identity evolution exercise, in order for you to better understand your past self and reflect on who you want to become next.


What habits does your future self have? Listen to find out more!

  • What you’ll get out of tuning in:
  • How to leave your past self and grow
  • How to define your purpose
  • How to cultivate habits that serve your future self


Links Mentioned in Episode:



Show Highlights:

  • Identity evolution can happen unconsciously
  • Understanding the role of personality tests
  • The importance of being psychologically flexible



  • 1:14 Adjusting your personality to your future purpose
  • 10:44 Listing your past and future traits
  • 17:15 The habits do you need to cultivate to achieve your next self
Cate Stillman
[email protected]

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