Aging and Menopause: The Gifts of the Stages of Life with Dr. Claudia Welch
In today’s podcast, I had the pleasure to speak with Dr. Claudia Welch about aging, menopause, and all the things that don’t really pause as we begin to experience the second half of the human lifespan. As our physical body and endocrine system starts to change, we emphasize how important it is for us to […]
Ayurveda for Grandparents & Boomers with Robert Sachs + Melanie Sachs
Sometimes I wonder what I’ll be like in 20 years . What will another 20 years of living Ayurveda shift in me? To answer some of my questions, I turn to Robert and Melanie Sachs, who have become dear to me on the path of living Ayurveda. Listen in while I rap with Robert + […]
Ode to my Grandmother: Investing in An Evolutionary Strategy for Your Aging
There is a humility to our bodies aging that bewilders me. How can I make the best of this precious vehicle – this holy abode – for up to 60 more years?
This is the question. I wrote a blog post naming some of the bigger issues and opportunities I see with aging. My sense is it comes down to how we invest. Invest our awareness, which is our time. Invest our dollars in that which inspires us to take up better ways of being in a body. Invest in communities to support our growth, and how we grow our families, and our students families.