Yogahealer’s Top 5 Ayurveda for Summer Podcast Episodes

Ayurveda has life-changing basic self-care tools to enable you to thrive during summer. Learn how to avoid allergies, eye issues, overheating, the summer bloat, and summer burnout. Learn the not-so-obvious basics for a cool as a cucumber summer with Yogahealer’s top 5 Ayurveda for summer podcast episodes. 1. How to Handle your Kids Summer Break […]

Ayurveda Cheat Sheets + Guidelines

The "Cheatsheets" are a series of super helpful pointers to optimize your health. Some are seasonal. Others have recipes or are quick guides. Print and share. You can also leave a comment of other cheatsheets you'd like me to make!

-Cate Stillman Founder of yogahealer.webfissure.com/

Ayurveda for Summer Menu

Listen to  Cate’s ***Ayurveda for Summer Call*** to align your thrive potential for summer. Right Click to Download, or click to stream this Summer Ayurveda Tips call …. Guest post by Ashley Pitman. Ashley runs http://www.vixi.com. She’s a fresh and authentic voice that empowers entrepreneurs to make money online doing what they love and is a leader […]

Your Free Summer Call, Wild Foods, and the Aphelion

Here is your ***Free Summer Call*** to align your thrive potential for summer.   https://www.yogahealer.com/audio/Summer%20Solstice%20-%20Living%20Foods%20101%2006-21-2011.mp3   Your  ***Free Summer Call*** dives into: Celebrating Earth-Based Rhythms Eating Wild Foods for Annual Immune System Attunement Ayurveda and Summer Foods Tips for Summer Health Issues Eating from your Ecosystem on an Annual Cycle Check out the image to […]