[Autumn=Rejuve] Why Fat Metabolism Matters
Many of you know I'm into intermittent fasting. Many of you also know the basic teachings of worshiping your agni...
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Many of you know I'm into intermittent fasting. Many of you also know the basic teachings of worshiping your agni...
I just in yet another Ayurveda book that fasting is dangerous. I couldn’t disagree more. The power of aligning to...
When Grace Edison asked me to mentor her, I thought, “oh, boy. What am i getting into.” Yogahealer Real Life...
Three of my favorite words are Connectivity, Productivity + Dharma. Without connectivity productivity is futile. It comes at the expense...
I know that a coach, coaches for a living. I teach them the habits of enlightenment, so they can help...
The habits of yogis are based on biohacking. The yogis needed mental clarity for spiritual attainment. To achieve this mental clarity, they...
From Maya Tiwari, “Honoring your ancestors is the first step in reclaiming your spiritual heritage. As you begin to recover...
Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the...
When Katie Silcox released her book, Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women - I wondered, who is...
