[Learn Ayurveda] Diet for Your Constitution
Use the Right Tip Sheet for Your Constitution If you’ve taken an Ayurvedic constitutional quiz, you’re ready to dial in the most basic tips to honor the particular digestive pattern that comes with your constitution. These tips will help you do just that. (You should also learn about Enhancing Your Digestion. The following tips come […]
Feeling Your Eroticism, Love + Self-Love with Katie Silcox
When Katie Silcox released her book, Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women – I wondered, who is this gal? I had never heard of her. I was jealous. I feel energy rise up in my second chakra just admitting I was jealous. Women’s jealousy is an interesting beast to ride. Over the […]
[Learn Ayurveda] Enhance your Digestion
As promised, I’m kicking off our [Learn Ayurveda] series for February to help us absorb the core techings. I’ll also share my most recent “aha’s” and personal breakthroughs in the hopes of inspiring you. When I first started blogging on Ayurveda, not much was out there on the web. Now, a ton of information is […]
Habit from Ayurveda
Do you know the #1 Habit from Ayurveda that will guarantee you: You will wake up with more energy You won’t have a puffy face in the morning You will sleep much more deeply I found out about the habit the hard way. Most of us are familiar with the hard way. It’s the way […]
Picking Pot Over Pills with Medical Marijuana Expert Dr. Rachna Patel
Ayurveda is a planet-human consciousness art and science. Ayurveda is as connected to plants as plants are to humans. Where does marijuana fit into all this? What about alcohol? And what about the explosion of the medical marijuana industry and accessibility? This is our topic of conversation on today’s show. I rap with Dr. […]
Mentoring Teens on the Habits from Yogis from Ayurveda
About 12 years ago I witnessed Maya’s birth. I was there in the role of birth doula, but I wasn’t much help. It was my first birth. Maya being stubborn, was a little stubborn about coming out. Twelve years later, Maya is fired up to test the habits in Body Thrive. She wants to see […]
Type 2 Diabetes, Ayurveda, Digestion, Millennials with Dr. Michele Colon
Today’s show will inspire you to eat phat balls, rub your feet with spices, and educate your community about preventing diabetes. I promise. Dr. Michele Colon, a podiatrist specializing in diabetes patients, I met as she was deciding to join us in Yoga Health Coaching. Over the past year I’ve learned of the barriers to […]
Lessons on Ridiculous Abundance from Sharing Seeds
I’m a seed saver. I never used to be. I never thought much about seeds until about 15 years ago when I started to garden. Now, I’m not just a seed saver – I’m a seed sharer. I gather my seeds as part of the autumnal harvest and package them into holiday gifts for my […]
The best question for emotional detox with Dr. Mary Jo Cravatta
Dr. Mary Jo Cravatta is a pro on helping people detox. As mandated by her guru she created a line of subtle energetic potions to help people with emotional clearing as they release ama in detox. In today’s show Dr. Mary Jo shares the important question for moving through the thick of deeper emotional detox […]
Our Top 5 Yogidetox Blog Posts of All Time
Autumn is finally here! And we would like to share to you this week our top 5 detox for fall. These will show you the WHY, HOW, WHEN and were hoping this will inspire you to join our Global Yogidetox this coming October 12- Nov. 2. Here’s our top 5 articles of all time. Enjoy. Interview […]