From Frustrated to Amused: Balancing Rajas, Tejas + Pitta

We often find ourselves in situations where we react with frustration. Mary and Cate chat about the potential that we all possess to transform our frustration into a much better alternative: amusement. The truth is that we all have “buttons” that trigger emotional responses in a patterned way. By taking the initiative to become aware […]
The Power of Remedies Straight from the Source with Joel Einhorn

Joel Einhorn began his journey into an entrepreneur of Ayurvedic medicine with a personal tragedy. In 2008, he was in a bike accident that lead to a traumatic brain injury. Desperately in need of a treatment that would help him heal, he found himself introduced to an Ayurvedic doctor. After a treatment regimen of herbal […]
How to Build Colossal Change with “Atomic Habits” by James Clear

James Clear’s life was forever changed when he faced a devastating injury to his brain in his junior year of high school. After months of hard work and determination, he fought his way back to success in sports, school, and his life. He credits these astounding successes to his “atomic habits.” This concept is something […]
Why Cate loves her treVolo S Wireless Bluetooth Portable Speaker

Check out this Cate’s short product review about the treVolo S Speakers from benQ cover and you will get all you need to know about this product. Cate reviews the speaker and the fact that it is wireless, portable, collapsible, and has great sound quality. We hope that this review will help you to decide […]
Yoga Teachers Income Building Workshop

Dear Yoga teachers, healers & holistic wellness providers, Your recording is ready. You will LOVE this call. Rave reviews. Super helpful. Not salesy… I promise. https://yogahealer.com/files/Make%20a%20Better%20Living%20-%2010-18-2012.mp3 Reviews from Yoga Teachers & Wellness Providers: “Cate, that was awesome. I learned so much (about what I’m doing AND not doing!) and I felt the excitement of the […]