Ayurveda Essentials for Yoga Teachers + Students
Common Set-backs in Learning Ayurveda Before we dive into the Essential Lessons from Ayurveda, let’s look at what I’ve learned along...
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Common Set-backs in Learning Ayurveda Before we dive into the Essential Lessons from Ayurveda, let’s look at what I’ve learned along...
My experience with spiritual and bodily practices and raising a baby led me to believe that motherhood needs it's own...
I have a bone to pick with Yoga teachers. Most of you don't know or practice dina charya, the Ayurvedic daily...
How do you uproot health issues that have been ever since you can remember? First we need to understand the components...
