dina charya Tag

Ayurveda Essentials for Yoga Teachers + Students

Download this 1 hour Ayurveda Essentials podcast in Itunes. It's much better than my text here. You'll love it. (direct audio download link) Common Set-backs in Learning Ayurveda Before we dive into the Essential Lessons from Ayurveda, we need to look at what I've learned along the way. I was taught Ayurveda at the California College of Ayurveda. I worked in the herb room and the pancha karma clinic. I lived with my teachers. Studied at the Iyengar Yoga Institute in San Francisco - their 2 year teacher training program. I was a...

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Evolving your diet with your Yoga…. for teachers and students

I have a bone to pick with Yoga teachers.Most of you don't know or practice dina charya, the Ayurvedic daily routine. Many of you who do practice it, don't teach it. When we separate out the Ayurvedic daily routine, and the sattvic diet, upheld by yogis generation after generation for centuries, we make the path of Yoga confusing, and even dangerous to yoga students....

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