dosha Tag

Mind v Body, Dharma, and Ama By now you likely know what a constitution is, what your makeup is, and you are ready to get into some of the nitty gritty about how constitutions really work in your body. If you want a refresher, check out Whats Your Dosha Darling and then dive in here.  Let’s start with the #1 question I get about doshas:   What if my mind and body are different doshas?  I can relate. My mind is Pitta (fire) and my body is more Kapha (earth, water). Kapha bodies are...

Listen in while Cate and Megan discuss the Superpower of your constitution. Cate brings it back to unpack the basics of the doshas - including how to recognize if your body and your mind have different doshas and imbalances. Learn what Ayurveda says about the superpowers and kryptonite of each dosha and how YOU can use the superpower of your unique constitution to bring you closer to your Dharma (purpose).   Links Mentioned in Episode: Constitution Power Dosha Quiz Be a coach Have a conversation Discover more about Body Thrive  Yogahealer VIP...

I talk about what the energies of vata, pitta, and kapha are in the human system and how to put them to work for you. You can tap into your next level of rhythm, flow, and efficiency when you tap into your doshas. So if you’re wanting your doshas to work for your dharma, this show is for you. Once we really understand how vata, pitta, and kapha work, then we can really tell when they are out of balance, then we can use our understanding of them to bring more...

Hello, it’s Cate Stillman with yogahealthcoaching.com and yogahealer.com, and I’ve been asked to finish the series on overweight-ness in Vata, Pitta, and Kapha. So you may have heard the episode on overweight Vatas, or the episode on overweight Pittas, and not the episode on overweight Kaphas, because I hadn’t created it until right this moment. Often, when someone is overweight, they assume they are Kapha. As an Ayurvedic practitioner, we think, “Hmmm, maybe. But maybe not.” And yet sometimes, the person that we’re talking to is indeed an overweight Kapha, that their...

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