Diving Deeper Into Constitutions
Mind v Body, Dharma, and Ama By now you likely know what a constitution is, what your makeup is, and you are ready to get into some of the nitty gritty about how constitutions really work in your body. If you want a refresher, check out Whats Your Dosha Darling and then dive in here. Let’s start with the #1 question I get about doshas: What if my mind and body are different doshas? I can relate. My mind is Pitta (fire) and my body is more Kapha (earth, water). Kapha bodies are...