Diving Deeper Into Constitutions
Mind v Body, Dharma, and Ama By now you likely know what a constitution is, what your makeup is, and you are ready to get into some of the nitty gritty about how constitutions really work in your body. If you want a refresher, check out Whats Your Dosha Darling and then dive in here. […]
The Power of Your Constitution
Listen in while Cate and Megan discuss the Superpower of your constitution. Cate brings it back to unpack the basics of the doshas – including how to recognize if your body and your mind have different doshas and imbalances. Learn what Ayurveda says about the superpowers and kryptonite of each dosha and how YOU can […]
How to Put your Vata, Pitta, and Kapha to Work for your Dharma
I talk about what the energies of vata, pitta, and kapha are in the human system and how to put them to work for you. You can tap into your next level of rhythm, flow, and efficiency when you tap into your doshas. So if you’re wanting your doshas to work for your dharma, this […]
The Abundance of Generosity: Tips for Overweight Kaphas
Hello, it’s Cate Stillman with yogahealthcoaching.com and yogahealer.webfissure.com/, and I’ve been asked to finish the series on overweight-ness in Vata, Pitta, and Kapha. So you may have heard the episode on overweight Vatas, or the episode on overweight Pittas, and not the episode on overweight Kaphas, because I hadn’t created it until right this moment. […]