doshas Tag

Ayurvedic Gut Shots Recipes

Gut shots are a liquid fire starter for your digestion. Once you have your homemade gut shots stored in fancy...

Doshas, Koshas, Chakras, and Cellular Memory + Favorite Smoothie Recipe

Sacred Anatomy and Smoothies In this episode: I answer a listener question: What is your favorite smoothie recipe? Interview with Dr. Claudia Welch...

Raw Foods Ayurveda vs. Traditional Ayurveda

Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and...

6 tips for the thick of Winter

Before the heavy slow energy of winter sucks you into the black hole of lethargy wake up and move...

Raw Corn Tacos

I keep eating these and thought you might enjoy them too. They take about 5 minutes to make - perfect...

Raising kids with Doshic Awareness

I had a great conversation with Melanie Sachs, author of Ayurvedic Spa and Ayurvedic Beauty Care about raising families with...