Eat Green in Yoga Journal
Desiree Rumbaugh and I are psyched to be in the March 2013 edition of Yoga Journal for our Eat Green Challenge. Check out p. 37-44 – the article by Lavinia Spalding called Crunch Time: Revitalize yourself with a plant-based eating plan that celebrates fruits and veggies. Also, Des and I want to get a shout out to our dear old friend and colleague, Stacey Rosenberg, who is the “student” of Eat Green in the article.
Ayurveda Detox Tips
I have a 60 minute free lecture on 3 Fresh Tips for your Detox. The reason these tips are fresh is they are basic tenets of an evolutionary healthcare perspective. This is a new perspective that is emerging, that goes beyond any one system of healthcare, or one way of detoxing, or one way of eating. The tenets reflect a global movement of human beings waking up to and playing the edge of their wellness capacity. The tenets reflect a planetary shift of collaboration with the Earth and the plants which feed us.
Become part of the healthcare solution
Most of us who eat organic plants can recognize an educational healthcare barrier between us and those who eat hormone, petrochemical, synthetic & GMO infiltrated calories. We think healthcare is a lifestyle that involves mind-body-maybe even spirit versus those who think healthcare is a visit to the doctor and taking medications.
Your Health Evolution Revolution
Yesterday, my mom and I were talking about her wellness game plan for aging… and the requisite/recommended testing regimen. “Who is your wellness provider?” “What do you mean, wellness provider?” she responds. “You know, someone who you’ve selected, interviewed, and deeply trust with your health evolution as you age.” “Oh, it’s you,” she responds. Most […]