green smoothies Tag

Can my Family Detox?

Here is the deal - we don't realize how much our kids symptoms- physical, emotional and mental - are correlated with their diet. We also don't realize how we can change our cravings. When we don't realize these connections - our kids don't learn to identify them for themselves. The stakes are high....

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Juice Bar Detox 101

Why drink more juice?Juice added to a Standard American Diet won't make much of an impact. It's more about what you're taking out. Take everything else out - the coffee and muffin, the turkey sandwich, the chicken and rice, and glass of wine, and your body naturally starts to optimize. For most people, optimizing means detox. Fasting on juice versus water has the added benefit of flushing your cells and energizing your blood and brain....

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Liquid diets, high energy, & optimal weight

I ran into the liquid diet through the backdoor. After years of studying/practicing Ayurveda as the gateway to optimal health, I learned about green liquid diets from my students and clients. Being interested in what I don't know... I tried it. And, my body said YES! And I began to know from inside why it's better to drink our nutrients. It begins with the....
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Yogidetox Q & A

We are very excited here, over at Yogahealer headquarters about the Yogidetox. I've received so many questions like:can I still go to that bash that's been on the calendar for months? what will this be like if I'm a beginner? what will this be like if I'm an experienced vegan yoga teacher? What is a family cleanse all about? Do I have to do enemas? (No! - but you'll probably get curious). What is a living foods Ayurveda cleanse? Do I have to quit coffee?My friends at Jill's List, who are jumping in with both feet,...

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