The YogiDetox Transformation with Grace Edison
The YogiDetox experience is one that involves complex emotions and challenges. While its rewards can be astounding, it is definitely not an easy journey. Grace Edison explains that before her detoxing experiences, she was not in touch with her emotions and their influence over her actions. Subconsciously experiencing an emotional trigger would lead to her […]
Intermittent fasting for Yogis
Intermittent fasting is more than a way to eat. It is a lifelong journey of refining and creating space in your mind and your body. Cate used to experience challenges with her weight, food sensitivities, and her overall health. In our modern complex world, we often feel stressed, rushed and overwhelmed. Through intermittent fasting, Cate […]
Why We Need Accountability Partners
Jessica Graham Robinson and Neve Grace Fletcher share their experiences having accountability partners in a group setting and why this can be so crucial and life changing. The women share their stories about meeting each other and working together one on one to help shift each others perspectives, let go of old habits, and transform […]
Coming of Age in the Monastery with Kung Fu Master Yuan Jing
As a young boy, Kung Fu Master Yuan Jing has learnt to live the life of a monk. Born in an impoverished village in China, he and his younger brother were among the fortunate ones since they were chosen at a young age to live in the Shaolin Temple to become masters in Kung Fu, […]