Why I’m Detoxing Next
I hope that you’ve been following along and are naturally entering detox mode. If you’re coming with us, it’s important to get clear on why you’re coming and what you want to experience. This will help your body shift into desiring detox—you’ll be ready to ease in for success. The Yogidetox starts tomorrow. If you’re […]
How to Detox Your Body
Detoxing is a natural process that is designed to occur on a daily and seasonal basis. There are many strategies for a natural detox. Doing a deeper detox entails changing what you eat and how you live. Follow these simple and gentle guidelines and take a giant leap forward in your health.
What a Healthy Detox Should Be
As you prepare for a healthy detox, we tend to become obsessed about what we’re taking out of our diet and what we’re trying to remove from the tissue of our body. Let’s get more obsessed with simply slowing down. Simply going to bed early and getting the rest we need. Let’s focus on what is deeply nourishing.