living foods Tag

Career Episode #4: Uplevel your Wellness Income + Impact with Rachel Cook and Amanda Cook

If you want to make more money, my question to you is: Who do you need to become to exchange more value in the marketplace? I brought this question to the table with sister yogi-preneurs Rachel Cook + Amanda Cook. We all had a lot to say on the topic from our personal trenches of income upleveling. What You’ll Learn in this EpisodeHow to be of greater service to earn more How to enroll your peeps to provide more value What happens in the undercharging cycle Why you want to spend less time worrying about...

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Raw Foods Ayurveda vs. Traditional Ayurveda

Raw or Cooked Ayurveda First off, press play and watch my silly cartoon.Vatas can't go raw. Or can they? In yoga and Ayurveda circles there can be an unfriendly, and sometimes uninformed bias against raw or living foods. One of the main arguments is that raw food creates a vata imbalance. And I agree, this does happen. Yet, in an attempt to bridge two forward thinking, even potentially evolutionary communities,  we want to understand, as yogis and as ayurvedic practitioners how to intelligently and seasonally prepare living foods. Ayurveda doesn't prejudice climates, ecosystems,...

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Prana, your digestive tract, and eating green

What is your Maha Vaha Srota?And why should you care? I assume you like me grew up in the West, and with a Western perspective of the body as machine. The Eastern perspective is really different. Eastern systems see the body as a series of channels that carry consciousness. I know - what a concept. Some of the channels are subtle, like the mind channels and the prana channels. Some of the channels are gross...

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Liquid diets, high energy, & optimal weight

I ran into the liquid diet through the backdoor. After years of studying/practicing Ayurveda as the gateway to optimal health, I learned about green liquid diets from my students and clients. Being interested in what I don't know... I tried it. And, my body said YES! And I began to know from inside why it's better to drink our nutrients. It begins with the....
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Interview with Cate – Evolve Project

https://www.yogahealer.com/files/wt2011/Interview%20with%20Cate%20-%20Evolve%20Project%2011-17-2011.mp3 Listen to this 1 hour audio with your friend and family.You will be inspired. My friend & Yogahealer Mentor, Natalie Rousseau Horscroft asked to interview me fort the Holiday Evolve Project.Listen to this 1 hour audio with your friend and family. You will all be inspired.Your month of December will become expansive, grounded, authentic and powerful.This isn't a sales call. This is a game-changing download with an opportunity for you to invest your energy into what you most value.Your experience of the winter solstice period will shift when you plug your...

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Women are Water, part 3… the wrap up.

Anyone who knows me personally, knows i used to biatch and moan about fibrocystic breasts (FCB).Sure, I have a genetic predisposition, which just means I have a shorter leash on my lymph system (rasa dhatu). Women have a harder time lymph b/c lymph is mostly water and women have more water element.My Yogidetox forum revealed many others suffering from this horrid condition...

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