Kids Cleanse too!
Let’s get real about what the consequences of not having our kids cleanse: mucus – which leads to colds and nose picking. Gross. poor eye sight (better eye sight comes from omega 3 precursors in leafy greens) allergies (from clogged up lymph systems due to excessive processed foods (like homogenized milk) and grains (like wheat) […]
What is a living foods Ayurveda Cleanse?
Grab your free week 1 – pre detox guide – print & post on fridge! I first learned how to cleanse from Ayurveda world. This entailed drinking ghee (clarified butter), eating kitchari (rice, mung beans & curry spices), purging with castor oil, snorting oil up my nostrils, doing herbal and oil enemas. I’ve taught this […]
contest: Raw for 30 – starts now.
3 free Evolve your Holiday Projects up for grabs – for 3 brave souls who want to join me in GO RAW FOR THE HOLIDAYS CONTEST. My evolve your traditions club is starting soon…. and there is an Ayurveda Gone Raw option for those serious about their curiosity. I started yesterday… and Winston (my husband) said, […]
What is your Bang for the Buck?
“The American lifestyle generates an enormous number of sick people, and there’s a huge cost to repair them. We’re constantly looking for high-tech solutions – a new magic pill, a new surgical procedure. But what is we went low tech instead, giving people yoga strategies. It would be the biggest bang for the buck in […]