Meditate with a Partner
You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...
You may have heard that meditation will help your relationship. Meditation makes you more present, more aware, more curious, more...
If you’re a breathing human in 2016 you’ve heard the reel that you can make a million online. And this...
Ayurveda + Living Foods Webinar Lesson is an hour lesson living foods with Ayurveda. ...
In this interview I talk to Justin Polgar of Yes Cacao! about: How chocolate become his educational art project. Why...
Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and...
“Hi Cate. Thanks so much for a great weekend of yoga and wonderful food. I am definitely inspired to continue incorporating...
Detoxing is a natural process that is designed to occur on a daily and seasonal basis. There are many strategies...
Anyone who knows me personally, knows i used to biatch and moan about fibrocystic breasts (FCB). Sure, I have a genetic...
I see much potential in the health of our families and communities. The next logical conversation shifts our perspective from...