The Paleo Diet Meets Ayurveda with Dr. Akil Palanisamy
What does a plant-based, Ayurvedically-informed Paleo Diet look like? Find out on today’s show. In this episode we go trendy with...
What does a plant-based, Ayurvedically-informed Paleo Diet look like? Find out on today’s show. In this episode we go trendy with...
[caption id="attachment_3059" align="alignright" width="214"] Me out harvesting in the 'hood before the snow hit.[/caption] If you're a typical American...
Eat your Yard. When you read about all of the free nutrients available in your ecosystem, straight from the source, with...
Let's get real about what the consequences of not having our kids cleanse: mucus - which leads to colds and nose...
We eat out of habit or routine. Around the holidays often we create celebrate abundance by over providing food. I've...
Read your Body like a Book (your tongue) The tongue is a funny organ. It's inside your body, but you...