Featuring: Your Tongue!
Read your Body like a Book (your tongue) The tongue is a funny organ. It’s inside your body, but you can open your mouth and reach it outside your body. Visualize and feel your tongue to anus channel like a snake.Squeeze your anus. Wiggle your tongue. Slither your innards. Okay… now we’re in.The tongue […]
Read your Body Like a Book (Part 2)
Part 2: Now that you know your letters (tongue, your skin, and your excretion more intimately) let’s spell it out. If your tongue is: pink & clear. You rock. You’re digesting food without waste accumulating in your gi tract. You scrape your tongue each morning to stimulate your digestion/elimination process and make sure you digested […]
Diagnose yourself holistically
Learn the basics to diagnose yourself holistically. This is simple and great for parents to teach children at an early age.