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You know the conversation is going to be good when Cate sits down with Kate O’Donnell. In this episode, Cate and Kate discuss the creative process, the editing process, and...
As a bestselling Canadian author, inspirational speaker, entrepreneur, and blogger, Danielle LaPorte knows a thing or two about the creative process. Listen in as she and Cate talk about how...
Cate reads from her new book, Master of You, and leads us through a five-bodies meditation. Tune in to check in with the koshas - the five sheaths surrounding your...
In this episode, Kate O’Donnell joins the Yogahealer Yogidetox group members to give her best advice for seasonal cleansing. Kate is an Ayurvedic practitioner and author of The Everyday Ayurveda...
How are you currently designing your life? Is it in integrity with what you really want? If not, listen up as Cate explains how Ayurveda can help you start to...
I had the honor of speaking with Dr. Vikram Chauhan about healing modern Western diseases with Ayurveda. What I love is that he reinforces how the mind, body, and spirit...
