In this podcast, Cate models her own business Yogahealer (yogahealer.com ) to show how Building a Tribe can be as easy as shooting the breeze with your pals about what...
Advice from an Ayurvedic Practitioner
Lyme Disease: Mary’s Invader Insight!
Mary Sullivan (daretoselfcare.com) worked for over 20 years in the chemical industry as a chemist, engineer, manager, and director. During that time she...
What to Eat When: Earlier, Lighter Dinners Really Do Matter.
If you are really interested in creating measureable improvements in diet, sleep and energy, within 10 weeks, it’s important to look...
In This Episode
Given that we are human beings, we can expect to experience our own fair share of trauma, loss and bewilderment, throughout the course of our lives.
It is critical,...
What are siddhis and samskaras? Let’s get our terms straight.
A samskara is a habit. Habits are good if they enhance you in the long run. Habits are bad if they...
Free your Mind for Independence Day with my Freedom Fighters Practice!
In this podcast I give my own personal reasons for loving Independence Day. My Grandparents were all immigrants. They came...