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Winter Traditions interviews John Friend

In the spirit of gifting, I wanted you to hear and share my interview with John Friend, founder of Anusara Yoga,...

We eat out of habit or routine. Around the holidays often we create celebrate abundance by over providing food. I've...

Movie Night - this Thursday! - http://eepurl.com/bSpG9...

Embodying Health and Beauty over the Holidays http://t.co/j91kQSk...

Take a moment. Look back at your Thanksgiving. Was it everything you aspire to…did it meet your potential? This is...

So hard to decide, but here are the lucky winners: Mary Mulaney ( & her husband Ralph) for doing the dirty...

3 free Evolve your Holiday Projects up for grabs - for 3 brave souls who want to join me in GO...

I'm coming out of the closet as an Ayurvedic practitioner who eats mostly raw food. I hate to call it...

Read your Body like a Book (your tongue) The tongue is a funny organ. It's inside your body, but you...