Blog

ROI (Return on Investment) of Detoxing

In Ask Cate, Blog, Chronic Inflammation, Detox, Live Yogi Detox

I wrote in my newsletter that those who join my Simple Detox April 7-28 can expect a 10x to 100x...

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Tumor in my Tibia: Healing Journey, Gory Pics + Subtle Body (Benign!)

In Ayurveda, Body Wisdom, Chronic Inflammation

Reduction in Chronic Systemic Inflammation Helps With Faster Surgery Recovery The Back Story For the past two decades, I've had instability on...

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Wilder Habits & Intermittent Fasting to Achieve Your Health Goals

In Ayurveda, Blog, Body Thrive, Detox, Top Blog

2020 hit people at their core issues: health, adaptability, resilience. When I look back on my 2020 I notice themes...

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The Update + How to Do Hard Things

In Blog, Personal Healer, Top Blog

Why You Must Actively Strengthen Your Mind I was chatting with my cousin about the Challenge. He wants to put attention...

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Yogahealer Immune Resilience Manifesto

In Blog, Health and Wellness

I wrote a manifesto, So can you Writing a manifesto is something I recommend. I wrote this one for immune resilience....

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BOOM! Your Life Just Changed

In Blog, Personal Healer

I had no idea this would happen… Truth be told, I was on the plane returning from Mexico 12 days ago....

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The Best Way to Take Turmeric: Boo Candy Recipe

In Blog, Health and Wellness, Top Blog

As an Ayurvedic practitioner, I was trained in the benefits of turmeric, and the need to eat it as a...

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Financial Literacy for Teenagers

In Blog, Business

Teaching your kids about personal finance might seem incredibly dull, but it is one of the most important things you...

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Quit Sugar Summit – Your detoxing sugar tool

In Blog, Health and Wellness

The current average consumption of sugar in the United States is 30 teaspoons a day. The American Heart Association recommends...

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