How to Feast Ayurvedically
Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually...
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Thanksgiving is obviously all about the feast. The best way to feast is to fast before the feast. I usually...
If you don't act like the plants outside your dwelling, you lose access to the potent seasonal energy. Your body...
Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and...
Your body is changing with your yoga practice. Some bodily changes come as a surprise...
As far as I can tell, summer living foods sadhana has a lot to do with winter. Those of you...
What is your Maha Vaha Srota? And why should you care? I assume you like me grew up in the West, and...
I have a 60 minute free lecture on 3 Fresh Tips for your Detox. The reason these tips are fresh...
Eat your Yard. When you read about all of the free nutrients available in your ecosystem, straight from the source, with...
