Videos

January 3, 2017

What Yogis Eat

May 26, 2016

Are you asking your Ayurvedic Practitioner the Wrong Question?

May 26, 2016

About Healthier Hormones

May 26, 2016

Body Habits to Thrive

May 26, 2016

How to read toxins in your body

May 26, 2016

Ayurveda, Digestion + Meal Spacing

May 26, 2016

Elena Brower Ruthless Self Care for Yoga Teachers with Ayurveda

May 26, 2016

Make Your Own Ayurveda Tooth Powder

May 26, 2016

Vata, Disease, + Ayurveda

May 26, 2016

Foot Jewelry for Yoginis

May 26, 2016

Teach your kids the neti pot

August 27, 2014

What Yoga Teachers can learn from Ayurveda

As a yoga teacher you learn Svastha - to be seated in the Self. As you learn yoga...

December 9, 2013

Cleaning the mind & emotions

December 9, 2013

Yoga & Detox, a testimonial

September 11, 2012

Raw Foods Ayurveda vs. Traditional Ayurveda

Raw or Cooked Ayurveda First off, press play and watch my silly cartoon. Vatas can't go raw. Or can they? In yoga and Ayurveda circles there can be an unfriendly, and sometimes uninformed...