Body Thrive Book Club to Sweep Yoga Studios Worldwide

PHILADELPHIA, PA  (January 2016) – Following the successful launch of yoga habits book Body Thrive : Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga, Stillman is guiding yoga teachers, yoga studio owners, book clubs, and holistic experts in creating their own book club.

Since its launch, Body Thrive has accumulated both positive and honest reviews from yoga instructors and ayurvedic counselors, a majority of whom gave the book five-star Amazon ratings. “To me, all this indicates a tipping point. A book club will help this book tip,” said Stillman. “My work at yogahealer.com has always been community-based. The book club project is very much up my alley and we have a network of over 40,000 people globally to tap into.”

Attendees, yoga studio owners and wellness professionals will be given a memorable experience coupled with immense support along the way. “Your members will have health breakthroughs in terms of more energy, better sleep, a healthier diet, and better daily habits,” said Stillman. “They’ll respect you as a leader for bringing this club into your community.” Book club members will not only learn the basic body habits, but they will also learn how to upgrade their habits skillfully without stress and setbacks. “You’ll tap into the power of your group and be 70% more likely to get the results you want from the experience,” said Stillman.

Stillman has shared her expertise on Ayurveda, yoga and the habits of yogis for nearly 15 years. In addition to building a voice and partnerships with fellow colleagues, she hosts a weekly podcast that generates hundreds of thousands of downloads to date. “Body Thrive pushed me to organize and refine a specific body of work into a format that easy to absorb, digest, and get results,” said Stillman. “Yoga studios around the globe are starting to stock it in their shops to help their students adopt the 10 most effective habits of yogis to accelerate their wellness path.”

About Body Thrive: Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits. Here lies a simple body habits curriculum that every person can learn as a child, master as an adult, and refine as an elder for their body to thrive. For more information, please visit www.bodythrive.com.