Deanna Minich is an expert in detox and foods. She has written a bunch of books and created a system to help everyday people have extraordinary breakthroughs. We have a rich conversation about our potentials as detoxed human beings living actively collaborating with planet earth. We hit on our our beliefs shift as we detox, our mindset expands and becomes more interconnected with humanity and the planet while simultaneously becoming more complex.
In this conversation I talk with Deanna Minich about
- The levels of detox and awakening consciousness
- Why you want to start your detox with space
- Why fear comes up in detox
- The roots of Ayurveda in the ecosystem
What else is in this Episode
- Kami McBride on make your own Tummy Honey
- Want to stop peeing in the night?
Ayurvedic Bladder Strengthening Recipe
- 1/2 tsp. amalaki
- Add a pinch of turmeric powder
- Add 1 tsp of raw local honey
- Mix well
- Have 1 tsp of this mixture every morning
Links from the Conversation
About Deanna
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Hardcover – March 8, 2016
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life Hardcover – March 8, 2016
The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms
BIO
Dr. Minich has a Ph.D. in Medical Sciences (Human Nutrition and Metabolism) and a M.S. in Human Nutrition and Metabolism. During her scientific study, she also studied ancient healing arts such as Ayurveda and Traditional Chinese Medicine. Currently, she is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, a Certified Functional Medicine Practitioner, and a Registered Yoga Teacher.
She spends her time teaching for her Whole Detox and Food & Spirit programs, the Institute for Functional Medicine and the University of Western States. Her passion is teaching a whole-self approach to nourishment and bridging the gaps between science, spirituality, and art in medicine.
Definitions
Viveka: the power to differentiate true from false, real from unreal, essential from unessential, right from wrong, useful from useless, the first stage of jnana yoga
Ama: undigested stuff (food, thoughts, emotions, mindsets) that block the flow of consciousness
